Aio Wira 3 day Retreat

10Jun – 12 Jun 

The wellness retreat weekend offers yoga, body therapy and a 3-day fasting experience.   You are invited to fast for the 3 days or participate the light organic meals offered.

 

Our 5 and 10 day fasts are guided by qualified facilitators and based upon high-quality liquid nourishment (organic vegetable/fruit juices, herb teas, and broths) with four/nine days of proper fasting, followed by a half-day to gently break the fast. 

 

The tranquill atmosphere at Aio Wira and the fasting programme give the strength and motivation to make meaningful lifestyle changes (healthier diets, new physical regimens, or quitting smoking) by including exercises, relaxation techniques, meditation, yoga, Tai Chi and access to a sauna and spa. Shiatsu, facials, myo facia, hot stone, therapeutic and remedial massages and Reiki are available for $85 per treatment.

 

To confirm your booking please email mail@aiowira.org.nz to book in

then deposit $100 to the Aio Wira account 02 0152 0309533 00.

Please use your full name as the reference and the name and date of the fast you wish to attend as the code - thanks.