Yoga Relax Day Retreat
Leza Schwab @ Aio Wira

A day to completely relax in the peace of Aio Wira, a day of retreat to rest and restore. 

Slow down for a day of wellness and personal time out. 

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Restorative yoga classes

Rebalance for the immune and nervous system wellbeing talk

Yoga Nidra

Deep relaxing

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Nutritious organic lunch and tea are included with a plant-based meal for the season.

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Spa and Sauna available and included

Personal time for bushwalking, reading, and relaxing.

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Personal retreat overnight accommodation option additional $80 pp

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$120 pp Includes:
Yoga to bring balance to the immune system and nervous system
Restorative practice & Yoga Nidra

Deep Relax
Organic lunch & tea
Living well conversation
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Booking and information:

Leza Schwab

mail@aiowira.org.nz

leza@yogabarn.co.nz

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