Aio Wira 3 day Retreat

2-4 December

Welcome to a 3 day Retreat weekend at Aio Wira.

Our weekend retreat includes yoga, meditation, spa and sauna, presenter workshops and optional body therapy.

The programme gives you time out to walk, read or simply relax in the environment.

 

Our menu of organic juices, smoothies and soups detox and rest the digestive system. We complete the weekend with an organic plant-based meal. If you wish to fast for the 3 days please let us know when you book as the option may be available.

 

Our fasts and retreats are guided by qualified facilitators and include high-quality nourishment.

The tranquil atmosphere at Aio Wira and the fasting programme give the strength and motivation to make meaningful lifestyle changes (healthier diets, new physical regimens, stress reduction) by including exercises, relaxation techniques, meditation, Yoga, Tai Chi and access to a sauna and spa. Reflexology, facials, myo-facia, hot stone, therapeutic and remedial massages and Reiki are available for $90 per treatment.

 

To confirm your booking please email mail@aiowira.org.nz to book in

with a payment of $380 to the Aio Wira account 02 0152 0309533 00.

Please use your full name as the reference, 3 day and the month you wish to attend as the code - thanks.

Aio Wira

mail@aiowira.org.nz

https://www.aiowira.org