Āio Wīra Retreat Centre
Upcoming events at Āio Wīra
Visit our Calendar page for weekly Yoga/Sauna and Biodanza sessions
N O V E M B E R
Āio Wīra 5 Day Juice Fast with Kiri Friday 21 November - Tuesday 25th November
Contact us with any questions or to book your place. Investment is $725
One of the original fasting centres we have been offering regular fasting experiences since 1981.Fasting is a popular path
towards total well-being and can be a life-changing wellness experience. Our qualified team of Fast facilitators offer monthly 5-day fasts in the Āio Wīra fasting tradition. You can have fun, relax or join in the activities, we offer optional massage and body therapy and health information.A fast at Āio Wīra allows you to take time out for yourself to refresh renew and reconnect. Learn to fast, enjoy yoga and meditation, have time for relaxation and participate in workshops with our talented presenters.Āio Wīra Centre is located in the beautiful Waitakere Ranges, a 35-minute drive from the Auckland CBD. Cocooned in the natural bush of the Te Henga Valley you can experience simple walks in the bush, our tranquil sanctuary, the warmth of the spa and sauna or a refreshing river swim.We have a special team and nourishing space and welcome all to join us on a journey of health and well-being.
Āio Wīra 3 Day Wellness Retreat with Barry Friday 28th November - Sunday 30th November
Contact us with any questions or to book your place. Investment is $495
A 2-night 3-day program designed to provide a nourishing and deeply restful reset.
Our weekend retreat includes yoga, meditation, spa and sauna, presenter workshops and optional body therapy. The program gives you 'you time' with space to walk, read or simply relax. Fast on organic juices, smoothies and blended soups for two days and complete your weekend with a delicious plant-based meal.Our retreats are guided by qualified facilitators and offer high-quality nourishment, guidance, and time to rest and reset. The tranquil atmosphere at Āio Wīra and our wellness program give you the strength and motivation to make meaningful lifestyle changes (healthier diets, new physical regimens, stress reduction).
Selfcare Sunday at Āio Wīra Sunday 30th November
Contact us with any questions. Link to book
Take a day just for you. Begin with a soothing 30-minute sound bath to settle your mind and body, then enjoy the peaceful surrounds of the Waitākere Ranges. Spend time in the spa and sauna, wander gentle bush tracks, or dip into the refreshing river. You’ll have use of the Centre, including the hall and the tranquil sanctuary space for quiet reflection. Light refreshments and non-alcoholic drinks are included throughout the day.
Massage and wellness treatments are also available by pre-booking — the perfect way to complete your day of rest and renewal. Come slow down, breathe deeply, and reconnect at Āio Wīra.
D E C E M B E R
Āio Wīra 5 Day Juice Fast with Louise Friday 5th December - Tuesday 9th December
Contact us with any questions or to book your place. Investment is $725
One of the original fasting centres, we have been offering regular fasting experiences since 1981. Fasting is a popular path towards total well-being and can be a life-changing wellness experience. Our qualified team of Fast facilitators offer monthly 5-day fasts in the Āio Wīra fasting tradition. You can have fun, relax or join in the activities, we offer optional massage and body therapy and health information.A fast at Āio Wīra allows you to take time out for yourself to refresh renew and reconnect. Learn to fast, enjoy yoga and meditation, have time for relaxation and participate in workshops with our talented presenters.Āio Wīra Centre is located in the beautiful Waitakere Ranges, a 35-minute drive from the Auckland CBD. Cocooned in the natural bush of the Te Henga Valley you can experience simple walks in the bush, our tranquil sanctuary, the warmth of the spa and sauna or a refreshing river swim.We have a special team and nourishing space and welcome all to join us on a journey of health and well-being.
2026
J A N U A R Y
Āio Wīra 7 Day Juice Fast with Barry Friday 3rd January - Friday 9th January
Contact us with any questions or to book your place. Investment is $965
One of the original fasting centres, we have been offering regular fasting experiences since 1981. Fasting is a popular path towards total well-being and can be a life-changing wellness experience. Our qualified team of Fast facilitators offer monthly 5-day fasts in the Āio Wīra fasting tradition. You can have fun, relax or join in the activities, we offer optional massage and body therapy and health information. A fast at Āio Wīra allows you to take time out for yourself to refresh renew and reconnect. Learn to fast, enjoy yoga and meditation, have time for relaxation and participate in workshops with our talented presenters.Āio Wīra Centre is located in the beautiful Waitakere Ranges, a 35-minute drive from the Auckland CBD. Cocooned in the natural bush of the Te Henga Valley you can experience simple walks in the bush, our tranquil sanctuary, the warmth of the spa and sauna or a refreshing river swim.We have a special team and nourishing space and welcome all to join us on a journey of health and well-being.
Spiritual Awakening Retreat with Kim Robertson Saturday 24th January - Monday 26th January
Meet your Spirit Guides and learn to work with them
Feel the connection, love and guidance from your Spirit Team, Angels and Guardians.
Enjoy guided meditations for deep relaxation.
Balance your energy with Crystals.
Tarot and Oracle card reading.
Crystal grid making for manifestation.
Understand how you are creating and directing your future.
Gain a deeper knowledge of who you are and what your purpose is.
Kim Robertson is a Clairvoyant, Psychic, Medium, Tarot Card Reader, Past Life Therapist, Life Coach and Meditation Facilitator.
For more information go to www.kim-robertson.co.nz/spiritual-retreat.
The Sage and the Dragon - Qi Gong Retreat Wednesday 28th January - Sunday 1st February
https://soulcentre.co.nz/soul-retreats/thesageandthedragon
This five day/four night immersion, combining movement, meditation and mystical exploration, will traverse our inner landscape, finding the places needing transformation, nourishment and equanimity. Providing the safety and support to navigate our inner territory with the super-powers of gentleness and compassion. We also look at Spontaneous qi gong and the transformative power of allowing qi to move in our systems unbound.
This retreat is open to beginners through to seasoned practitioners - some knowledge of the Elemental Alchemy qi gong system is a bonus but not necessary.
Elemental Alchemy is a way to open to a deeper and richer connection to the life force within the human system and within nature. In particular to listen and be aware of the subtle power of your health and become aware of movements of qi within your body and mind. Learn to heal yourself and others with this profound training system.
F E B R U A R Y
Āio Wīra 5 Day Juice Fast with Di Friday 6th - Tuesday 10th February
Contact us with any questions or to book your place. Investment is $725
One of the original fasting centres we have been offering regular fasting experiences since 1981. Fasting is a popular path towards total well-being and can be a life-changing wellness experience. Our qualified team of Fast facilitators offer monthly 5-day fasts in the Āio Wīra fasting tradition. You can have fun, relax or join in the activities, we offer optional massage and body therapy and health information.A fast at Āio Wīra allows you to take time out for yourself to refresh renew and reconnect. Learn to fast, enjoy yoga and meditation, have time for relaxation and participate in workshops with our talented presenters.Āio Wīra Centre is located in the beautiful Waitakere Ranges, a 35-minute drive from the Auckland CBD. Cocooned in the natural bush of the Te Henga Valley you can experience simple walks in the bush, our tranquil sanctuary, the warmth of the spa and sauna or a refreshing river swim.We have a special team and nourishing space and welcome all to join us on a journey of health and well-being.
Āio Wīra 3 Day Wellness Retreat with Kiri Friday 20th February - Sunday 22 February
Contact us with any questions or to book your place. Investment is $495
A 2-night 3-day program designed to provide a nourishing and deeply restful reset.
Our weekend retreat includes yoga, meditation, spa and sauna, presenter workshops and optional body therapy. The program gives you 'you time' with space to walk, read or simply relax. Fast on whole fresh organic fruit and vegetables, smoothies and blended soups for two days and complete your weekend with a delicious plant-based meal. Our retreats are guided by qualified facilitators and offer high-quality nourishment, guidance, and time to rest and reset. The tranquil atmosphere at Āio Wīra and our wellness program give you the strength and motivation to make meaningful lifestyle changes (healthier diets, new physical regimens, stress reduction).
Āio Wīra 10 Day Juice Fast with Jill - Friday 22nd February - Sunday 8th March
Contact us with any questions or to book your place. Investment is $1,295
One of the original fasting centres we have been offering regular fasting experiences since 1981. Fasting is a popular path towards total well-being and can be a life-changing wellness experience. Our qualified team of Fast facilitators offer monthly 5-day fasts in the Āio Wīra fasting tradition. You can have fun, relax or join in the activities, we offer optional massage and body therapy and health information. A fast at Āio Wīra allows you to take time out for yourself to refresh, renew and reconnect. Learn to fast, enjoy yoga and meditation, have time for relaxation and participate in workshops with our talented presenters.Āio Wīra Centre is located in the beautiful Waitakere Ranges, a 35-minute drive from the Auckland CBD. Cocooned in the natural bush of the Te Henga Valley you can experience simple walks in the bush, our tranquil sanctuary, the warmth of the spa and sauna or a refreshing river swim.We have a special team and nourishing space and welcome all to join us on a journey of health and well-being.
M A R C H
Āio Wīra 5 Day Juice Fast with Louise Friday 20th - Tuesday 24th March
Contact us with any questions or to book your place. Investment is $725
One of the original fasting centres we have been offering regular fasting experiences since 1981. Fasting is a popular path towards total well-being and can be a life-changing wellness experience. Our qualified team of Fast facilitators offer monthly 5-day fasts in the Āio Wīra fasting tradition. You can have fun, relax or join in the activities, we offer optional massage and body therapy and health information.A fast at Āio Wīra allows you to take time out for yourself to refresh renew and reconnect. Learn to fast, enjoy yoga and meditation, have time for relaxation and participate in workshops with our talented presenters.Āio Wīra Centre is located in the beautiful Waitakere Ranges, a 35-minute drive from the Auckland CBD. Cocooned in the natural bush of the Te Henga Valley you can experience simple walks in the bush, our tranquil sanctuary, the warmth of the spa and sauna or a refreshing river swim.We have a special team and nourishing space and welcome all to join us on a journey of health and well-being.
A P R I L
Āio Wīra 5 Day Easter Juice Fast with Di Friday 3rd - Tuesday 7th April
Contact us with any questions or to book your place. Investment is $725
One of the original fasting centres we have been offering regular fasting experiences since 1981. Fasting is a popular path towards total well-being and can be a life-changing wellness experience. Our qualified team of Fast facilitators offer monthly 5-day fasts in the Āio Wīra fasting tradition. You can have fun, relax or join in the activities, we offer optional massage and body therapy and health information.A fast at Āio Wīra allows you to take time out for yourself to refresh renew and reconnect. Learn to fast, enjoy yoga and meditation, have time for relaxation and participate in workshops with our talented presenters.Āio Wīra Centre is located in the beautiful Waitakere Ranges, a 35-minute drive from the Auckland CBD. Cocooned in the natural bush of the Te Henga Valley you can experience simple walks in the bush, our tranquil sanctuary, the warmth of the spa and sauna or a refreshing river swim.We have a special team and nourishing space and welcome all to join us on a journey of health and well-being.
Wisdom and Hormones: Embracing Change Friday 10th April - Sunday 12 April
Understanding, Empowering, and Celebrating Change With Marie Tamatea
“Let’s honour and celebrate the hormonal changes we experience, embracing the wisdom they bring”
What to expect
Daily yoga, workshops including breath-work, essential oils, as well as a women’s health workshop run by registered nurse and registered naturopath who has been involved in healthcare for nearly 30 years. Diving into the science to gain a deeper understanding of our hormones, we can release fear and negativity surrounding this life transition.
Together, we’ll learn how to embrace these changes with confidence, balance, and vitality as we step into the next chapter of life.
This is an all inclusive retreat, with beautiful vegetarian meals, herbal teas, coffee provided *can cater for all dietary requirements (dietary requests on booking).