Āio Wīra Retreat Centre
Āio Wīra Upcoming Wellness Retreats
2025 Dates
J U L Y
July 11 - 13 3 DAY WELLNESS RETREAT with Louise
A U G U S T
Aug 8-10 3 DAY WELLNESS RETREAT with Louise
S E P T E M B E R
Sep 12-14 3 DAY WELLNESS RETREAT with Kiri
O C T O B E R
Oct 17- 19 3 DAY WELLNESS RETREAT for MEN ONLY with Barry
N O V E M B E R
Nov 28-30 3 Day WELLNESS RETREAT with Jill
Investment
3 day retreat $495
We offer a 5% discount on the above prices for community service card holders.
All rooms are twin share, with the exception of one single room available on a first-come, first-served basis for an additional $60 per night.
Ruru Cottage is a twin room with an ensuite, available for an additional $140 per night for two people.
A deposit of $150 is required to secure your place. Please read our terms and conditions for further information.
What is a Wellness Retreat?
Not quite ready for Fasting? Try our 3-day Wellness Retreat as an introduction to a healthier way of being.
This is a 2-night 3-day program designed to provide a nourishing and deeply restful reset.
Our weekend retreat includes yoga, meditation, spa and sauna, presenter workshops and optional body therapy. The program gives you 'you time' with space to walk, read or simply relax. Fast on organic juices, smoothies and blended soups for two days and complete your weekend with a delicious plant-based meal.
The tranquil atmosphere at Āio WĪra and our wellness program will give you the strength and motivation to make meaningful lifestyle changes (healthier diets, new physical regimens, stress reduction).
We include yoga, relaxation techniques, meditation, movement workshops and sharing circles. It is an opportunity to stretch, to detox and to restore health and well-being.
Body Therapy
Massages, facials, shiatsu and other types of bodywork are available during your retreat. These can be arranged when you arrive at the centre, with payment being made directly to the therapist.
Our preferred therapists are also available if you wish to have a treatment outside of fasts or other retreats.
Each fasting retreat we will offer 1-2 subsidised retreats (30% off) for individuals in need.
To be considered, please email us outlining your circumstances and reasons for applying. Please state which date fasts you would prefer to attend. All submissions will be reviewed, and final decisions will be made by the Board of Trustees. The successful applicant/s will be notified three weeks prior to the fast.