Yoga & Wellness with Maggie & Di
YOGA WELLNESS DAYS
With Maggie Cuthers and Di Davies
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MAY 15
JUNE 12
DECEMBER 4
A quiet premises in the Waitakere Ranges, an oasis of peace. Di and I are always thrilled to be able to offer you retreat days at Aio Wira; an opportunity to take time out from your usual routine. Spend a few hours enjoying a mix of yoga, as well as some resting and relaxation. Your day includes a simple vegetarian lunch.* There will be enough time to use the sauna and spa. Please bring your own towel for this. You may fancy a river swim as well. Spend a few hours to discover an ease of being, your inner peace.
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WHERE: Aio Wira Centre, 8 Te Henga Road, Waitakere Ranges, Auckland If you haven't been before, you can have a look at their website: www.aiowira.org.nz
OPTIONAL EXTRA ON FIRST SERVED BASIS, 1/2 HOUR MASSAGE If time permits, possibility of an hour massage.
Please bring cash on the day for massage.
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Relax and restore; book now, no deposit required To register email : maggiecuthers@gmail.com Limited spaces for each day, book early to secure yours, they are very popular. Hosted jointly by: Maggie Cuthers & Di Davies: qualified yoga practitioners. *Di and I will cater the lunch. As usual, there will be cake too! We will provide a selection of teas, coffee, and normal milk; if you have your own special milk, please bring what you need. Please let me know if you have any dietary requirements.ments.