Yoga & Wellness with  Maggie & Di

YOYOGA WELLNESS DAYS With Maggie Cuthers and Di Davies WEDNESDAY 22 FEBRUARY 2023

A quiet premises in the Waitakere Ranges, an oasis of peace. Di and I are always thrilled to be able to offer you retreat days at Aio Wira; an opportunity to take time out from your usual routine. Spend a few hours enjoying a mix of yoga, as well as some resting and relaxation. Your day includes a simple vegetarian lunch.* There will be enough time to use the sauna and spa. Please bring your own towel for this. You may fancy a river swim as well. Spend a few hours to discover an ease of being, your inner peace.

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WHEN: Wednesday 22 February Arrive 9.00am, ready to start by 9.30am. The day finishes at 3pm.

WHERE: Aio Wira Centre, 8 Te Henga Road, Waitakere Ranges, Auckland If you haven't been before, you can have a look at their website: www.aiowira.org.nz COST: Only $90.00 per person per day – lunch included.

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OPTIONAL EXTRA ON FIRST SERVED BASIS, 1/2 HOUR MASSAGE $45. If time permits, possibility of an hour massage, $80. Please bring cash on the day for massage.

Relax and restore; book now, no deposit required To register email : maggiecuthers@gmail.com Limited spaces for each day, book early to secure yours, they are very popular. Hosted jointly by: Maggie Cuthers & Di Davies: qualified yoga practitioners. *Di and I will cater the lunch. As usual, there will be cake too! We will provide a selection of teas, coffee, and normal milk; if you have your own special milk, please bring what you need. Please let me know if you have any dietary requirements.ments.